REIKI SOUND HEALING FAQS:

What is Reiki?
Reiki is an ancient hands-on practice that originated in Japan. It is a gentle healing modality that balances, detoxifies, and promotes whole-body restoration. In translation, it means “spiritually guided life-force energy” which flows through your reiki healer, to you. This relaxing method sends magnetic energy into your biomagnetic field to dissolve emotional/mental/physical blockages, bringing the body back into its optimal state. Reiki and Sound Healing are known to facilitate your theta/alpha brain waves stimulating deep relaxation which brings you out of fight or flight and into a resting state which promotes healing. Reiki brings deep inner peace and harmony, to say the least!!

Is Reiki a religion?
No, reiki is an all-inclusive healing modality that is not affiliated with a specific religion or spiritual belief system. A practitioner goes through multiple levels of training passed on by a reiki master. 

What is Reiki used for?
You name it and so much more!

Stress relief, Inner peace, releasing emotions or trauma, mental clarity, releasing energy (chakra) blocks, manifestation, boosting energy and immune system, relief from physical pain, inflammation & tension, ease of anxiety or depression, insomnia or restless sleep, aligning chakras, strengthen your personal connection to spirit/higher self, and enhancing your own bodies healing abilities!

How do I prepare for my Reiki session?
• Make sure to fill out your electronic new/existing treatment paperwork before the session.
• Relax and reflect. This will help you notice your needs and intentions.
• Make sure to hydrate! 
• Eat a lighter meal before treatment. 
• Wear comfortable clothing, reiki is done fully clothed and no one wants to be distracted by an itchy shirt!
• We will take care of payment before the session so you can fully integrate the healing.

What can I expect during the Reiki sound healing?
We will spend time before the hands-on healing drinking tea and getting to know what your needs and intentions are for this session. This is of course fully confidential, safe, and sacred space. Reiki flows no matter what so if you're not sure that's ok! I will make sure you are comfortable with sound, touch, talking, and smell during the session. The treatment is usually performed while the client is lying on a massage table, with a cozy blanket, relaxing music, dim lights, and other ancient tools. I will ask you if you're comfortable to close your eyes and start to focus on your breath during the treatment. As your practitioner, I will be utilizing sound healing, facial reflexology, and gentle handholds to promote the reiki healing energy. Your comfort is my priority, so you have full permission to act on behalf of yourself during the session. Some may see colors, feel tingling or twitching in certain areas of the body. You might feel hot or cold spots or even have visions come into your mind’s eye. Most clients say the session is super relaxing and fall asleep. 

What can I expect after my session?
After your session, there will be time to integrate back into your body. As your intuitive practitioner, I may have sensed certain things during the session, and we can discuss those with you if you are comfortable. These are just observations, as I do not diagnose. I recommend you hydrate and eat after your session. Just like a massage you could have a slight headache post-session. You might feel a bit foggy so be gentle with yourself. Reiki energy keeps flowing and integrating into your life post-session. In the coming days as shifting may take place, it is normal to have heightened senses, vivid dreams, emotional release, physical symptoms of detox, psychic awareness, and mental clarity. I always suggest grounding yourself and spend time in nature with the divine. 

How many sessions do I need?
No one reiki healing is the same, some people want to work on something specific and like to come more regularly. Others come only once in a while. I encourage you to trust your intuition, you will know when it’s time for a reiki tune-up. I do remind you that this is an act of self-love, 90 mins of sacred YOU time and most of us don't choose this often so remember you deserve it!

What is sound healing?
Sound has a way of transporting us back home to ourselves. This ancient technique utilizes a sound immersion experience that has a powerful therapeutic and restorative benefit. It applies healing frequencies to the physical and subtle energy fields in and around the body. The basic principle of sound healing is resonance. We are all made up of energy frequencies. The certain frequencies utilized in the session can influence our state of well-being and invoke deep relaxation that facilitates our body's natural healing process. This is a universal language we all can feel.